Personal bests
Marathon
3:53:41
2019 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:53:41
November 16, 2019
- Place
- 1289
- Pace
- 8:55 /mi
- 2010 SunTrust Richmond Marathon4:01:20
November 13, 2010
- Place
- 1400
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1289 | 3:53:41 | 8:55 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1400 | 4:01:20 | 9:12 /mi |