Personal bests
Half Marathon
2:25:02
2016 · 11:04 /mi
10K
1:04:45
2016 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:30
April 18, 2026
- Place
- 15903
- Pace
- 16:30 /mi
- 10K1:31:49
April 12, 2025
- Place
- 12971
- Pace
- 14:47 /mi
- 10K1:05:39
April 1, 2017
- Place
- 8739
- Pace
- 10:34 /mi
- 2016 American Family Fitness Half Marathon2:25:02
November 12, 2016
- Place
- 5494
- Pace
- 11:04 /mi
- 10K1:04:45
April 9, 2016
- Place
- 9560
- Pace
- 10:25 /mi
- 2015 American Family Fitness Half Marathon2:25:09
November 14, 2015
- Place
- 6021
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15903 | 1:42:30 | 16:30 /mi |
| Apr 12, 2025 | 10K | 12971 | 1:31:49 | 14:47 /mi |
| Apr 1, 2017 | 10K | 8739 | 1:05:39 | 10:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5494 | 2:25:02 | 11:04 /mi |
| Apr 9, 2016 | 10K | 9560 | 1:04:45 | 10:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6021 | 2:25:09 | 11:04 /mi |