The Vault

Personal bests

10K

48:42

2013 · 7:50 /mi

10K6 finishes · best 48:42 in 2013 · latest 50:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2620	50:09	8:04 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2348	48:42	7:50 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6205	54:03	8:42 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3197	49:48	8:01 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6950	55:36	8:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3053	50:21	8:06 /mi