The Vault

Personal bests

10K

47:46

2011 · 7:41 /mi

10K4 finishes · best 47:46 in 2011 · latest 58:36 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6166	58:36	9:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4656	51:48	8:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2116	47:46	7:41 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7868	58:10	9:22 /mi