Personal bests
10K
1:18:38
2009 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:07
April 2, 2011
- Place
- 29402
- Pace
- 17:24 /mi
- 10K1:48:41
March 27, 2010
- Place
- 27557
- Pace
- 17:29 /mi
- 10K1:18:38
March 28, 2009
- Place
- 17145
- Pace
- 12:39 /mi
- 10K1:29:49
April 5, 2008
- Place
- 18170
- Pace
- 14:27 /mi
- 10K1:39:21
March 31, 2007
- Place
- 16918
- Pace
- 15:59 /mi
- 10K1:36:49
April 1, 2006
- Place
- 13315
- Pace
- 15:35 /mi
- 10K1:51:42
April 9, 2005
- Place
- 12266
- Pace
- 17:59 /mi
- 10K1:49:48
March 27, 2004
- Place
- 10841
- Pace
- 17:40 /mi
- 10K1:31:35
March 29, 2003
- Place
- 6376
- Pace
- 14:44 /mi
- 10K1:38:03
April 13, 2002
- Place
- 5102
- Pace
- 15:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 29402 | 1:48:07 | 17:24 /mi |
| Mar 27, 2010 | 10K | 27557 | 1:48:41 | 17:29 /mi |
| Mar 28, 2009 | 10K | 17145 | 1:18:38 | 12:39 /mi |
| Apr 5, 2008 | 10K | 18170 | 1:29:49 | 14:27 /mi |
| Mar 31, 2007 | 10K | 16918 | 1:39:21 | 15:59 /mi |
| Apr 1, 2006 | 10K | 13315 | 1:36:49 | 15:35 /mi |
| Apr 9, 2005 | 10K | 12266 | 1:51:42 | 17:59 /mi |
| Mar 27, 2004 | 10K | 10841 | 1:49:48 | 17:40 /mi |
| Mar 29, 2003 | 10K | 6376 | 1:31:35 | 14:44 /mi |
| Apr 13, 2002 | 10K | 5102 | 1:38:03 | 15:47 /mi |