Personal bests
10K
1:07:56
2014 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:10
April 14, 2018
- Place
- 11882
- Pace
- 12:44 /mi
- 10K1:21:55
April 1, 2017
- Place
- 13849
- Pace
- 13:11 /mi
- 10K1:21:40
March 28, 2015
- Place
- 17502
- Pace
- 13:09 /mi
- 10K1:07:56
March 29, 2014
- Place
- 13490
- Pace
- 10:56 /mi
- 10K1:12:57
April 13, 2013
- Place
- 17578
- Pace
- 11:44 /mi
- 10K1:43:27
April 2, 2011
- Place
- 28193
- Pace
- 16:39 /mi
- 10K1:14:30
March 27, 2010
- Place
- 18415
- Pace
- 11:59 /mi
- 10K1:15:19
March 28, 2009
- Place
- 16234
- Pace
- 12:07 /mi
- 10K1:19:01
April 5, 2008
- Place
- 16018
- Pace
- 12:43 /mi
- 10K1:18:21
April 1, 2006
- Place
- 10669
- Pace
- 12:37 /mi
- 10K1:11:17
April 9, 2005
- Place
- 8263
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 11882 | 1:19:10 | 12:44 /mi |
| Apr 1, 2017 | 10K | 13849 | 1:21:55 | 13:11 /mi |
| Mar 28, 2015 | 10K | 17502 | 1:21:40 | 13:09 /mi |
| Mar 29, 2014 | 10K | 13490 | 1:07:56 | 10:56 /mi |
| Apr 13, 2013 | 10K | 17578 | 1:12:57 | 11:44 /mi |
| Apr 2, 2011 | 10K | 28193 | 1:43:27 | 16:39 /mi |
| Mar 27, 2010 | 10K | 18415 | 1:14:30 | 11:59 /mi |
| Mar 28, 2009 | 10K | 16234 | 1:15:19 | 12:07 /mi |
| Apr 5, 2008 | 10K | 16018 | 1:19:01 | 12:43 /mi |
| Apr 1, 2006 | 10K | 10669 | 1:18:21 | 12:37 /mi |
| Apr 9, 2005 | 10K | 8263 | 1:11:17 | 11:28 /mi |