The Vault

Personal bests

10K

48:27

2009 · 7:48 /mi

10K2 finishes · best 48:27 in 2009 · latest 56:07 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7745	56:07	9:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2128	48:27	7:48 /mi