Personal bests
10K
1:00:46
2006 · 9:47 /mi
8K
45:07
2005 · 9:05 /mi
Race history
- 10K1:00:46
April 1, 2006
- Place
- 5636
- Pace
- 9:47 /mi
- 2005 NTELOS 8K45:07
November 12, 2005
- Place
- 1645
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 5636 | 1:00:46 | 9:47 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1645 | 45:07 | 9:05 /mi |