The Vault

Personal bests

10K

1:10:30

2022 · 11:21 /mi

10K2 finishes · best 1:10:30 in 2022 · latest 1:13:56 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	7608	1:13:56	11:54 /mi
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	5909	1:10:30	11:21 /mi