Personal bests
Marathon
5:30:53
2023 · 12:37 /mi
10K
1:40:51
2026 · 16:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:51
April 18, 2026
- Place
- 15576
- Pace
- 16:14 /mi
- 2024 Allianz Partners Richmond Marathon5:57:08
November 16, 2024
- Place
- 4711
- Pace
- 13:37 /mi
- 2023 Allianz Partners Richmond Marathon5:30:53
November 11, 2023
- Place
- 3599
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15576 | 1:40:51 | 16:14 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4711 | 5:57:08 | 13:37 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3599 | 5:30:53 | 12:37 /mi |