Personal bests
Marathon
4:03:37
2007 · 9:18 /mi
Half Marathon
1:56:50
2015 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:19:45
November 10, 2018
- Place
- 5045
- Pace
- 10:40 /mi
- 2015 American Family Fitness Half Marathon1:56:50
November 14, 2015
- Place
- 1973
- Pace
- 8:55 /mi
- 2014 Anthem Richmond Marathon4:17:15
November 15, 2014
- Place
- 2343
- Pace
- 9:49 /mi
- 2007 SunTrust Richmond Marathon4:03:37
November 10, 2007
- Place
- 1606
- Pace
- 9:18 /mi
- 2006 SunTrust Richmond Marathon4:15:29
November 11, 2006
- Place
- 1138
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5045 | 2:19:45 | 10:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1973 | 1:56:50 | 8:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2343 | 4:17:15 | 9:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1606 | 4:03:37 | 9:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1138 | 4:15:29 | 9:45 /mi |