Personal bests
Half Marathon
2:55:17
2013 · 13:22 /mi
10K
1:12:56
2010 · 11:44 /mi
8K
1:08:08
2010 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:53
March 29, 2014
- Place
- 19783
- Pace
- 13:40 /mi
- 2013 American Family Fitness Half Marathon2:55:17
November 16, 2013
- Place
- 7224
- Pace
- 13:22 /mi
- 10K1:16:56
April 13, 2013
- Place
- 19207
- Pace
- 12:23 /mi
- 10K1:14:41
March 31, 2012
- Place
- 19830
- Pace
- 12:01 /mi
- 10K1:20:30
April 2, 2011
- Place
- 21664
- Pace
- 12:57 /mi
- 2010 HCA Va 8k1:08:08
November 13, 2010
- Place
- 2989
- Pace
- 13:42 /mi
- 10K1:12:56
March 27, 2010
- Place
- 17803
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 19783 | 1:24:53 | 13:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7224 | 2:55:17 | 13:22 /mi |
| Apr 13, 2013 | 10K | 19207 | 1:16:56 | 12:23 /mi |
| Mar 31, 2012 | 10K | 19830 | 1:14:41 | 12:01 /mi |
| Apr 2, 2011 | 10K | 21664 | 1:20:30 | 12:57 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2989 | 1:08:08 | 13:42 /mi |
| Mar 27, 2010 | 10K | 17803 | 1:12:56 | 11:44 /mi |