Personal bests
Marathon
4:20:25
2010 · 9:56 /mi
10K
49:31
2009 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:20:25
November 13, 2010
- Place
- 2051
- Pace
- 9:56 /mi
- 10K54:26
March 27, 2010
- Place
- 6106
- Pace
- 8:46 /mi
- 10K49:31
March 28, 2009
- Place
- 2635
- Pace
- 7:58 /mi
- 2008 SunTrust Richmond Marathon4:29:09
November 15, 2008
- Place
- 1530
- Pace
- 10:16 /mi
- 10K54:57
April 5, 2008
- Place
- 5086
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2051 | 4:20:25 | 9:56 /mi |
| Mar 27, 2010 | 10K | 6106 | 54:26 | 8:46 /mi |
| Mar 28, 2009 | 10K | 2635 | 49:31 | 7:58 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1530 | 4:29:09 | 10:16 /mi |
| Apr 5, 2008 | 10K | 5086 | 54:57 | 8:51 /mi |