Personal bests
Half Marathon
1:37:07
2015 · 7:25 /mi
10K
45:58
2009 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:04:12
November 13, 2021
- Place
- 2439
- Pace
- 9:28 /mi
- 10K47:39
April 13, 2019
- Place
- 1036
- Pace
- 7:40 /mi
- 2018 Markel Richmond Half Marathon1:44:44
November 10, 2018
- Place
- 937
- Pace
- 7:59 /mi
- 10K48:28
April 1, 2017
- Place
- 1413
- Pace
- 7:48 /mi
- 2015 American Family Fitness Half Marathon1:37:07
November 14, 2015
- Place
- 355
- Pace
- 7:25 /mi
- 2013 American Family Fitness Half Marathon1:50:10
November 16, 2013
- Place
- 1096
- Pace
- 8:24 /mi
- 2011 McDonald's Half Marathon1:47:52
November 12, 2011
- Place
- 855
- Pace
- 8:14 /mi
- 10K47:33
March 27, 2010
- Place
- 2054
- Pace
- 7:39 /mi
- 2009 McDonalds Half Marathon1:40:41
November 14, 2009
- Place
- 311
- Pace
- 7:41 /mi
- 10K45:58
March 28, 2009
- Place
- 1218
- Pace
- 7:24 /mi
- 2008 McDonalds Half Marathon1:43:00
November 15, 2008
- Place
- 236
- Pace
- 7:51 /mi
- 10K51:25
April 5, 2008
- Place
- 3181
- Pace
- 8:16 /mi
- 10K48:50
March 31, 2007
- Place
- 1911
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2439 | 2:04:12 | 9:28 /mi |
| Apr 13, 2019 | 10K | 1036 | 47:39 | 7:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 937 | 1:44:44 | 7:59 /mi |
| Apr 1, 2017 | 10K | 1413 | 48:28 | 7:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 355 | 1:37:07 | 7:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1096 | 1:50:10 | 8:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 855 | 1:47:52 | 8:14 /mi |
| Mar 27, 2010 | 10K | 2054 | 47:33 | 7:39 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 311 | 1:40:41 | 7:41 /mi |
| Mar 28, 2009 | 10K | 1218 | 45:58 | 7:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 236 | 1:43:00 | 7:51 /mi |
| Apr 5, 2008 | 10K | 3181 | 51:25 | 8:16 /mi |
| Mar 31, 2007 | 10K | 1911 | 48:50 | 7:52 /mi |