The Vault

Personal bests

10K

56:27

2008 · 9:05 /mi

10K5 finishes · best 56:27 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6013	56:27	9:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7436	59:49	9:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5246	59:53	9:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4874	58:53	9:29 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4333	59:37	9:36 /mi