Personal bests
8K
49:45
2024 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k49:45
November 16, 2024
- Place
- 1313
- Pace
- 10:00 /mi
- 2023 VCU Health Richmond 8k1:01:22
November 11, 2023
- Place
- 2067
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1313 | 49:45 | 10:00 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2067 | 1:01:22 | 12:21 /mi |