Personal bests
10K
54:29
2005 · 8:46 /mi
8K
44:15
2004 · 8:54 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3276 | 54:29 | 8:46 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1402 | 44:15 | 8:54 /mi |
2 races in the archive
10K
54:29
2005 · 8:46 /mi
8K
44:15
2004 · 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3276 | 54:29 | 8:46 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1402 | 44:15 | 8:54 /mi |