Personal bests
Marathon
3:18:04
2024 · 7:33 /mi
Half Marathon
1:30:05
2021 · 6:52 /mi
10K
39:58.5
2024 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:33:20
November 15, 2025
- Place
- 367
- Pace
- 7:07 /mi
- 2024 Allianz Partners Richmond Marathon3:18:04
November 16, 2024
- Place
- 545
- Pace
- 7:33 /mi
- 10K39:58.5
April 20, 2024
- Place
- 234
- Pace
- 6:26 /mi
- 2023 CarMax Richmond Half Marathon1:35:52
November 11, 2023
- Place
- 487
- Pace
- 7:19 /mi
- 2022 CarMax Richmond Half Marathon1:44:25
November 12, 2022
- Place
- 612
- Pace
- 7:58 /mi
- 10K43:03
April 23, 2022
- Place
- 324
- Pace
- 6:56 /mi
- 2021 Carmax Richmond Half Marathon1:30:05
November 13, 2021
- Place
- 161
- Pace
- 6:52 /mi
- 10K41:31
April 13, 2019
- Place
- 248
- Pace
- 6:41 /mi
- 2018 Anthem Richmond Marathon3:43:37
November 10, 2018
- Place
- 843
- Pace
- 8:32 /mi
- 2017 Markel Richmond Half Marathon1:42:55
November 11, 2017
- Place
- 694
- Pace
- 7:51 /mi
- 10K42:29
April 9, 2016
- Place
- 416
- Pace
- 6:50 /mi
- 2015 Anthem Richmond Marathon3:45:00
November 14, 2015
- Place
- 835
- Pace
- 8:35 /mi
- 10K47:41
March 28, 2015
- Place
- 1562
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 367 | 1:33:20 | 7:07 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 545 | 3:18:04 | 7:33 /mi |
| Apr 20, 2024 | 10K | 234 | 39:58.5 | 6:26 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 487 | 1:35:52 | 7:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 612 | 1:44:25 | 7:58 /mi |
| Apr 23, 2022 | 10K | 324 | 43:03 | 6:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 161 | 1:30:05 | 6:52 /mi |
| Apr 13, 2019 | 10K | 248 | 41:31 | 6:41 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 843 | 3:43:37 | 8:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 694 | 1:42:55 | 7:51 /mi |
| Apr 9, 2016 | 10K | 416 | 42:29 | 6:50 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 835 | 3:45:00 | 8:35 /mi |
| Mar 28, 2015 | 10K | 1562 | 47:41 | 7:40 /mi |