MICHAEL GROW

7 races in the archive

Personal bests

10K

1:38:13

2014 · 15:48 /mi

Progression

10K7 finishes · best 1:38:13 in 2014 · latest 1:44:21 in 2017
1:40:001:48:2020112012201320142015201620172011 10K — 1:41:072012 10K — 1:39:362013 10K — 1:41:112014 10K — 1:38:131:38:132015 10K — 1:44:152016 10K — 1:47:552017 10K — 1:44:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4017:30Start–5K5K–Finish2017 · Start to 5K · 16:27 /mi2017 · 5K to Finish · 17:08 /mi20172016 · Start to 5K · 16:58 /mi2016 · 5K to Finish · 17:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history