Personal bests
Marathon
5:19:45
2005 · 12:12 /mi
10K
57:55
2004 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:32
April 1, 2006
- Place
- 5088
- Pace
- 9:35 /mi
- 2005 SunTrust Richmond Marathon5:19:45
November 12, 2005
- Place
- 3106
- Pace
- 12:12 /mi
- 10K57:55
March 27, 2004
- Place
- 3769
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 5088 | 59:32 | 9:35 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3106 | 5:19:45 | 12:12 /mi |
| Mar 27, 2004 | 10K | 3769 | 57:55 | 9:19 /mi |