Personal bests
10K
56:24
2016 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:19
April 12, 2025
- Place
- 7731
- Pace
- 10:50 /mi
- 10K1:03:41
April 20, 2024
- Place
- 6205
- Pace
- 10:15 /mi
- 10K58:42
April 22, 2023
- Place
- 3537
- Pace
- 9:27 /mi
- 10K59:51
April 23, 2022
- Place
- 3455
- Pace
- 9:38 /mi
- 10K57:08
April 14, 2018
- Place
- 3702
- Pace
- 9:12 /mi
- 10K56:24
April 9, 2016
- Place
- 4886
- Pace
- 9:05 /mi
- 10K1:15:50
March 28, 2015
- Place
- 15897
- Pace
- 12:12 /mi
- 10K1:02:33
March 29, 2014
- Place
- 10226
- Pace
- 10:04 /mi
- 10K58:43
April 13, 2013
- Place
- 8663
- Pace
- 9:27 /mi
- 10K59:53
March 31, 2012
- Place
- 10740
- Pace
- 9:38 /mi
- 10K1:06:28
April 2, 2011
- Place
- 15312
- Pace
- 10:42 /mi
- 10K1:04:20
March 27, 2010
- Place
- 13368
- Pace
- 10:21 /mi
- 10K1:02:34
March 28, 2009
- Place
- 10688
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7731 | 1:07:19 | 10:50 /mi |
| Apr 20, 2024 | 10K | 6205 | 1:03:41 | 10:15 /mi |
| Apr 22, 2023 | 10K | 3537 | 58:42 | 9:27 /mi |
| Apr 23, 2022 | 10K | 3455 | 59:51 | 9:38 /mi |
| Apr 14, 2018 | 10K | 3702 | 57:08 | 9:12 /mi |
| Apr 9, 2016 | 10K | 4886 | 56:24 | 9:05 /mi |
| Mar 28, 2015 | 10K | 15897 | 1:15:50 | 12:12 /mi |
| Mar 29, 2014 | 10K | 10226 | 1:02:33 | 10:04 /mi |
| Apr 13, 2013 | 10K | 8663 | 58:43 | 9:27 /mi |
| Mar 31, 2012 | 10K | 10740 | 59:53 | 9:38 /mi |
| Apr 2, 2011 | 10K | 15312 | 1:06:28 | 10:42 /mi |
| Mar 27, 2010 | 10K | 13368 | 1:04:20 | 10:21 /mi |
| Mar 28, 2009 | 10K | 10688 | 1:02:34 | 10:04 /mi |