Personal bests
10K
1:45:35
2018 · 17:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:06
April 18, 2026
- Place
- 18246
- Pace
- 18:31 /mi
- 10K1:55:15
April 12, 2025
- Place
- 16205
- Pace
- 18:33 /mi
- 10K2:04:18
April 20, 2024
- Place
- 17321
- Pace
- 20:00 /mi
- 10K1:59:09
April 22, 2023
- Place
- 13720
- Pace
- 19:11 /mi
- 10K2:07:51
April 13, 2019
- Place
- 19396
- Pace
- 20:35 /mi
- 10K1:45:35
April 14, 2018
- Place
- 17337
- Pace
- 17:00 /mi
- 10K1:48:27
April 1, 2017
- Place
- 18716
- Pace
- 17:27 /mi