Personal bests
Marathon
3:16:48
2023 · 7:30 /mi
8K
28:25
2025 · 5:43 /mi
Race history
- 2025 VCU Health Richmond 8k28:25
November 15, 2025
- Place
- 38
- Pace
- 5:43 /mi
- 2023 Allianz Partners Richmond Marathon3:16:48
November 11, 2023
- Place
- 360
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 38 | 28:25 | 5:43 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 360 | 3:16:48 | 7:30 /mi |