MARK FRANKO

13 races in the archive

Personal bests

Marathon

5:12:45

2005 · 11:56 /mi

Half Marathon

1:52:19

2013 · 8:34 /mi

10K

47:10

2013 · 7:35 /mi

8K

35:33

2009 · 7:09 /mi

Progression

Half Marathon2 finishes · best 1:52:19 in 2013 — their most recent
1:52:201:52:40201120132011 2011 McDonald's Half Marathon — 1:52:502013 2013 American Family Fitness Half Marathon — 1:52:191:52:19

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 47:10 in 2013 · latest 51:12 in 2014
50:0058:202004200520062011201320142004 10K — 58:192005 10K — 51:582006 10K — 48:022011 10K — 50:032013 10K — 47:1047:102014 10K — 51:12

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 35:33 in 2009 · latest 37:09 in 2012
36:4040:0020042009201020122004 2004 NTELOS 8K — 40:142009 2009 HCA Va 8k — 35:3335:332010 2010 HCA Va 8k — 36:022012 2012 HCA VA 8k — 37:09

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:558:208:459:10Start–10K10K–Finish2013 · Start to 10K · 7:57 /mi2013 · 10K to Finish · 9:07 /mi20132011 · Start to 10K · 8:40 /mi2011 · 10K to Finish · 8:34 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history