Personal bests
Half Marathon
2:05:23
2008 · 9:34 /mi
10K
51:06
2005 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:05:23
November 15, 2008
- Place
- 1365
- Pace
- 9:34 /mi
- 10K52:57
April 5, 2008
- Place
- 3952
- Pace
- 8:31 /mi
- 10K52:30
April 1, 2006
- Place
- 2383
- Pace
- 8:27 /mi
- 10K51:06
April 9, 2005
- Place
- 2120
- Pace
- 8:13 /mi
- 10K53:04
March 31, 2001
- Place
- 1606
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1365 | 2:05:23 | 9:34 /mi |
| Apr 5, 2008 | 10K | 3952 | 52:57 | 8:31 /mi |
| Apr 1, 2006 | 10K | 2383 | 52:30 | 8:27 /mi |
| Apr 9, 2005 | 10K | 2120 | 51:06 | 8:13 /mi |
| Mar 31, 2001 | 10K | 1606 | 53:04 | 8:32 /mi |