Personal bests
Marathon
3:27:23
2004 · 7:55 /mi
Half Marathon
1:45:40
2013 · 8:04 /mi
10K
39:31
2007 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:45:40
November 16, 2013
- Place
- 840
- Pace
- 8:04 /mi
- 10K39:31
March 31, 2007
- Place
- 142
- Pace
- 6:22 /mi
- 10K40:37
April 9, 2005
- Place
- 167
- Pace
- 6:32 /mi
- 2004 SunTrust Richmond Marathon3:27:23
November 13, 2004
- Place
- 414
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 840 | 1:45:40 | 8:04 /mi |
| Mar 31, 2007 | 10K | 142 | 39:31 | 6:22 /mi |
| Apr 9, 2005 | 10K | 167 | 40:37 | 6:32 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 414 | 3:27:23 | 7:55 /mi |