Personal bests
Half Marathon
1:54:06
2015 · 8:42 /mi
10K
52:12
2016 · 8:24 /mi
8K
43:22
2012 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:12
April 9, 2016
- Place
- 2884
- Pace
- 8:24 /mi
- 2015 American Family Fitness Half Marathon1:54:06
November 14, 2015
- Place
- 2122
- Pace
- 8:42 /mi
- 10K57:26
March 28, 2015
- Place
- 6260
- Pace
- 9:15 /mi
- 10K59:12
April 13, 2013
- Place
- 9031
- Pace
- 9:32 /mi
- 2012 HCA VA 8k43:22
November 10, 2012
- Place
- 731
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2884 | 52:12 | 8:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2122 | 1:54:06 | 8:42 /mi |
| Mar 28, 2015 | 10K | 6260 | 57:26 | 9:15 /mi |
| Apr 13, 2013 | 10K | 9031 | 59:12 | 9:32 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 731 | 43:22 | 8:43 /mi |