Personal bests
Marathon
4:11:04
2005 · 9:35 /mi
10K
1:03:06
2004 · 10:09 /mi
8K
41:59
2002 · 8:27 /mi
Race history
- 2005 SunTrust Richmond Marathon4:11:04
November 12, 2005
- Place
- 1628
- Pace
- 9:35 /mi
- 10K1:03:06
March 27, 2004
- Place
- 5384
- Pace
- 10:09 /mi
- 2002 NTELOS 8K41:59
November 9, 2002
- Place
- 1009
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1628 | 4:11:04 | 9:35 /mi |
| Mar 27, 2004 | 10K | 5384 | 1:03:06 | 10:09 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1009 | 41:59 | 8:27 /mi |