Personal bests
Marathon
3:59:54
2016 · 9:09 /mi
Half Marathon
1:58:14
2024 · 9:01 /mi
10K
51:01
2014 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:58:14
November 16, 2024
- Place
- 2356
- Pace
- 9:01 /mi
- 2019 Markel Richmond Half Marathon2:04:50
November 16, 2019
- Place
- 2987
- Pace
- 9:31 /mi
- 10K56:10
April 13, 2019
- Place
- 3714
- Pace
- 9:02 /mi
- 10K54:53
April 14, 2018
- Place
- 2871
- Pace
- 8:50 /mi
- 10K56:23
April 1, 2017
- Place
- 4311
- Pace
- 9:04 /mi
- 2016 Anthem Richmond Marathon3:59:54
November 12, 2016
- Place
- 1421
- Pace
- 9:09 /mi
- 2015 Anthem Richmond Marathon4:15:40
November 14, 2015
- Place
- 2012
- Pace
- 9:45 /mi
- 10K51:01
March 29, 2014
- Place
- 2999
- Pace
- 8:13 /mi
- 10K54:52
April 13, 2013
- Place
- 5872
- Pace
- 8:50 /mi
- 2012 Anthem Richmond Marathon4:36:12
November 10, 2012
- Place
- 3036
- Pace
- 10:32 /mi
- 10K54:37
April 2, 2011
- Place
- 6302
- Pace
- 8:47 /mi
- 2010 SunTrust Richmond Marathon5:10:25
November 13, 2010
- Place
- 3242
- Pace
- 11:50 /mi
- 10K55:53
March 27, 2010
- Place
- 7162
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2356 | 1:58:14 | 9:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2987 | 2:04:50 | 9:31 /mi |
| Apr 13, 2019 | 10K | 3714 | 56:10 | 9:02 /mi |
| Apr 14, 2018 | 10K | 2871 | 54:53 | 8:50 /mi |
| Apr 1, 2017 | 10K | 4311 | 56:23 | 9:04 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1421 | 3:59:54 | 9:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2012 | 4:15:40 | 9:45 /mi |
| Mar 29, 2014 | 10K | 2999 | 51:01 | 8:13 /mi |
| Apr 13, 2013 | 10K | 5872 | 54:52 | 8:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3036 | 4:36:12 | 10:32 /mi |
| Apr 2, 2011 | 10K | 6302 | 54:37 | 8:47 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3242 | 5:10:25 | 11:50 /mi |
| Mar 27, 2010 | 10K | 7162 | 55:53 | 9:00 /mi |