Personal bests
Marathon
4:29:01
2014 · 10:16 /mi
Half Marathon
2:16:19
2012 · 10:24 /mi
10K
1:04:47
2013 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:29:01
November 15, 2014
- Place
- 2701
- Pace
- 10:16 /mi
- 2013 Anthem Richmond Marathon5:09:02
November 16, 2013
- Place
- 3859
- Pace
- 11:47 /mi
- 10K1:04:47
April 13, 2013
- Place
- 12907
- Pace
- 10:26 /mi
- 2012 American Family Fitness Half Marathon2:16:19
November 10, 2012
- Place
- 4312
- Pace
- 10:24 /mi
- 10K1:52:43
March 27, 2004
- Place
- 10981
- Pace
- 18:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2701 | 4:29:01 | 10:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3859 | 5:09:02 | 11:47 /mi |
| Apr 13, 2013 | 10K | 12907 | 1:04:47 | 10:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4312 | 2:16:19 | 10:24 /mi |
| Mar 27, 2004 | 10K | 10981 | 1:52:43 | 18:08 /mi |