The Vault

Personal bests

10K

56:21

2006 · 9:04 /mi

10K2 finishes · best 56:21 in 2006 · latest 59:55 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8425	59:55	9:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3767	56:21	9:04 /mi