LAWS SMITH

4 races in the archive

Personal bests

Marathon

2:58:37

2019 · 6:49 /mi

Half Marathon

1:33:35

2018 · 7:08 /mi

Progression

Marathon3 finishes · best 2:58:37 in 2019 · latest 3:08:43 in 2021
3:20:002017201920212017 2017 Anthem Richmond Marathon — 3:39:032019 2019 VCU Health Richmond Marathon — 2:58:372:58:372021 2021 VCU Health Richmond Marathon — 3:08:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 7:27 /mi2021 · 10K to Half · 7:20 /mi2021 · Half to 20 Mile · 7:27 /mi2021 · 20 Mile to Finish · 6:31 /mi20212019 · Start to 10K · 6:47 /mi2019 · 10K to Half · 6:49 /mi2019 · Half to 20 Mile · 6:51 /mi2019 · 20 Mile to Finish · 6:47 /mi20192017 · Start to 10K · 7:18 /mi2017 · 10K to Half · 7:30 /mi2017 · Half to 20 Mile · 7:57 /mi2017 · 20 Mile to Finish · 10:48 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history