Personal bests
Marathon
3:55:09
2007 · 8:58 /mi
Half Marathon
1:48:10
2009 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:29:28
November 11, 2023
- Place
- 5562
- Pace
- 11:24 /mi
- 2015 American Family Fitness Half Marathon1:57:54
November 14, 2015
- Place
- 2374
- Pace
- 9:00 /mi
- 2011 SunTrust Richmond Marathon3:55:46
November 12, 2011
- Place
- 1154
- Pace
- 9:00 /mi
- 2010 SunTrust Richmond Marathon3:57:28
November 13, 2010
- Place
- 1347
- Pace
- 9:03 /mi
- 2009 McDonalds Half Marathon1:48:10
November 14, 2009
- Place
- 666
- Pace
- 8:15 /mi
- 2008 SunTrust Richmond Marathon4:30:41
November 15, 2008
- Place
- 1540
- Pace
- 10:19 /mi
- 2007 SunTrust Richmond Marathon3:55:09
November 10, 2007
- Place
- 1271
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5562 | 2:29:28 | 11:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2374 | 1:57:54 | 9:00 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1154 | 3:55:46 | 9:00 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1347 | 3:57:28 | 9:03 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 666 | 1:48:10 | 8:15 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1540 | 4:30:41 | 10:19 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1271 | 3:55:09 | 8:58 /mi |