The Vault

Personal bests

10K

1:53:29

2006 · 18:16 /mi

10K2 finishes · best 1:53:29 in 2006 · latest 2:02:23 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25312	2:02:23	19:42 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15439	1:53:29	18:16 /mi