Personal bests
10K
56:58
2010 · 9:10 /mi
8K
50:12
2009 · 10:06 /mi
Race history
- 10K56:58
March 27, 2010
- Place
- 7986
- Pace
- 9:10 /mi
- 2009 HCA Va 8k50:12
November 14, 2009
- Place
- 1437
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7986 | 56:58 | 9:10 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1437 | 50:12 | 10:06 /mi |