Personal bests
Half Marathon
2:18:58
2010 · 10:36 /mi
10K
1:04:06
2009 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:53
April 2, 2011
- Place
- 14274
- Pace
- 10:27 /mi
- 2010 McDonalds Half Marathon2:18:58
November 13, 2010
- Place
- 4124
- Pace
- 10:36 /mi
- 2009 McDonalds Half Marathon2:22:29
November 14, 2009
- Place
- 3466
- Pace
- 10:52 /mi
- 10K1:04:06
March 28, 2009
- Place
- 11608
- Pace
- 10:19 /mi
- 10K1:08:42
April 5, 2008
- Place
- 12879
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 14274 | 1:04:53 | 10:27 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4124 | 2:18:58 | 10:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3466 | 2:22:29 | 10:52 /mi |
| Mar 28, 2009 | 10K | 11608 | 1:04:06 | 10:19 /mi |
| Apr 5, 2008 | 10K | 12879 | 1:08:42 | 11:03 /mi |