The Vault

Personal bests

10K

54:10

2012 · 8:43 /mi

10K4 finishes · best 54:10 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6273	54:10	8:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7922	56:47	9:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7813	56:44	9:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7113	56:59	9:10 /mi