Personal bests
10K
1:01:20
2005 · 9:52 /mi
8K
47:11
2001 · 9:30 /mi
Race history
- 10K1:01:20
April 9, 2005
- Place
- 5777
- Pace
- 9:52 /mi
- 2001 NTELOS 8K47:11
November 10, 2001
- Place
- 1554
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5777 | 1:01:20 | 9:52 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1554 | 47:11 | 9:30 /mi |