Personal bests
Half Marathon
2:23:33
2017 · 10:57 /mi
10K
1:07:02
2018 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:40
April 18, 2026
- Place
- 18536
- Pace
- 18:47 /mi
- 10K1:42:38
April 12, 2025
- Place
- 14406
- Pace
- 16:31 /mi
- 10K1:48:58
April 20, 2024
- Place
- 15134
- Pace
- 17:32 /mi
- 2018 Markel Richmond Half Marathon3:36:48
November 10, 2018
- Place
- 7493
- Pace
- 16:32 /mi
- 10K1:07:02
April 14, 2018
- Place
- 7872
- Pace
- 10:47 /mi
- 2017 Markel Richmond Half Marathon2:23:33
November 11, 2017
- Place
- 5508
- Pace
- 10:57 /mi
- 10K1:11:22
April 1, 2017
- Place
- 10997
- Pace
- 11:29 /mi
- 2016 American Family Fitness Half Marathon2:36:02
November 12, 2016
- Place
- 6087
- Pace
- 11:54 /mi
- 10K1:15:01
April 9, 2016
- Place
- 13582
- Pace
- 12:04 /mi
- 10K1:08:52
April 13, 2013
- Place
- 15447
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18536 | 1:56:40 | 18:47 /mi |
| Apr 12, 2025 | 10K | 14406 | 1:42:38 | 16:31 /mi |
| Apr 20, 2024 | 10K | 15134 | 1:48:58 | 17:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7493 | 3:36:48 | 16:32 /mi |
| Apr 14, 2018 | 10K | 7872 | 1:07:02 | 10:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5508 | 2:23:33 | 10:57 /mi |
| Apr 1, 2017 | 10K | 10997 | 1:11:22 | 11:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6087 | 2:36:02 | 11:54 /mi |
| Apr 9, 2016 | 10K | 13582 | 1:15:01 | 12:04 /mi |
| Apr 13, 2013 | 10K | 15447 | 1:08:52 | 11:05 /mi |