LENNA DAIGER

5 races in the archive

Personal bests

10K

1:03:17

2019 · 10:11 /mi

Progression

10K5 finishes · best 1:03:17 in 2019 · latest 2:02:10 in 2026
1:06:401:40:00201420182019202520262014 10K — 1:55:292018 10K — 1:09:452019 10K — 1:03:171:03:172025 10K — 1:50:062026 10K — 2:02:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
12:3016:4020:50Start–5K5K–Finish2026 · Start to 5K · 20:21 /mi2026 · 5K to Finish · 18:58 /mi20262025 · Start to 5K · 17:58 /mi2025 · 5K to Finish · 17:28 /mi20252019 · Start to 5K · 10:02 /mi2019 · 5K to Finish · 10:21 /mi20192018 · Start to 5K · 10:46 /mi2018 · 5K to Finish · 11:41 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history