Personal bests
Marathon
3:28:20
2015 · 7:57 /mi
Half Marathon
1:47:23
2016 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:35:49
November 16, 2019
- Place
- 779
- Pace
- 8:14 /mi
- 2018 Anthem Richmond Marathon3:31:13
November 10, 2018
- Place
- 554
- Pace
- 8:03 /mi
- 2016 American Family Fitness Half Marathon1:47:23
November 12, 2016
- Place
- 1320
- Pace
- 8:11 /mi
- 2015 Anthem Richmond Marathon3:28:20
November 14, 2015
- Place
- 444
- Pace
- 7:57 /mi
- 2014 Anthem Richmond Marathon3:35:15
November 15, 2014
- Place
- 872
- Pace
- 8:13 /mi
- 2004 SunTrust Richmond Marathon3:57:44
November 13, 2004
- Place
- 1310
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 779 | 3:35:49 | 8:14 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 554 | 3:31:13 | 8:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1320 | 1:47:23 | 8:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 444 | 3:28:20 | 7:57 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 872 | 3:35:15 | 8:13 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1310 | 3:57:44 | 9:04 /mi |