Personal bests
Marathon
4:17:02
2016 · 9:48 /mi
Half Marathon
2:08:08
2015 · 9:46 /mi
10K
53:23
2016 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:07
April 18, 2026
- Place
- 6992
- Pace
- 10:48 /mi
- 2016 Anthem Richmond Marathon4:17:02
November 12, 2016
- Place
- 1905
- Pace
- 9:48 /mi
- 10K53:23
April 9, 2016
- Place
- 3421
- Pace
- 8:35 /mi
- 2015 American Family Fitness Half Marathon2:08:08
November 14, 2015
- Place
- 3811
- Pace
- 9:46 /mi
- 10K58:01
March 28, 2015
- Place
- 6646
- Pace
- 9:20 /mi
- 10K1:01:47
April 13, 2013
- Place
- 10878
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6992 | 1:07:07 | 10:48 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1905 | 4:17:02 | 9:48 /mi |
| Apr 9, 2016 | 10K | 3421 | 53:23 | 8:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3811 | 2:08:08 | 9:46 /mi |
| Mar 28, 2015 | 10K | 6646 | 58:01 | 9:20 /mi |
| Apr 13, 2013 | 10K | 10878 | 1:01:47 | 9:57 /mi |