Personal bests
Marathon
3:43:29
2024 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:44:59
November 15, 2025
- Place
- 1264
- Pace
- 8:35 /mi
- 2024 Allianz Partners Richmond Marathon3:43:29
November 16, 2024
- Place
- 1298
- Pace
- 8:31 /mi
- 2023 Allianz Partners Richmond Marathon3:54:37
November 11, 2023
- Place
- 1433
- Pace
- 8:57 /mi
- 2021 VCU Health Richmond Marathon3:45:30
November 13, 2021
- Place
- 915
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1264 | 3:44:59 | 8:35 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1298 | 3:43:29 | 8:31 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1433 | 3:54:37 | 8:57 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 915 | 3:45:30 | 8:36 /mi |