Personal bests
Half Marathon
2:32:01
2015 · 11:36 /mi
10K
1:10:02
2015 · 11:16 /mi
8K
56:16
2013 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:32:01
November 14, 2015
- Place
- 6667
- Pace
- 11:36 /mi
- 10K1:10:02
March 28, 2015
- Place
- 13606
- Pace
- 11:16 /mi
- 2014 American Family Fitness Half Marathon2:38:19
November 15, 2014
- Place
- 7192
- Pace
- 12:05 /mi
- 2013 HCA Va 8k56:16
November 16, 2013
- Place
- 2043
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6667 | 2:32:01 | 11:36 /mi |
| Mar 28, 2015 | 10K | 13606 | 1:10:02 | 11:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7192 | 2:38:19 | 12:05 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2043 | 56:16 | 11:19 /mi |