Personal bests
Half Marathon
1:48:25
2012 · 8:16 /mi
10K
47:43
2013 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:17
April 1, 2017
- Place
- 6333
- Pace
- 9:42 /mi
- 10K50:06
March 28, 2015
- Place
- 2380
- Pace
- 8:04 /mi
- 10K50:29
March 29, 2014
- Place
- 2768
- Pace
- 8:07 /mi
- 2013 American Family Fitness Half Marathon1:49:41
November 16, 2013
- Place
- 1102
- Pace
- 8:22 /mi
- 10K47:43
April 13, 2013
- Place
- 1901
- Pace
- 7:41 /mi
- 2012 American Family Fitness Half Marathon1:48:25
November 10, 2012
- Place
- 1068
- Pace
- 8:16 /mi
- 10K55:03
March 31, 2012
- Place
- 6918
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6333 | 1:00:17 | 9:42 /mi |
| Mar 28, 2015 | 10K | 2380 | 50:06 | 8:04 /mi |
| Mar 29, 2014 | 10K | 2768 | 50:29 | 8:07 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1102 | 1:49:41 | 8:22 /mi |
| Apr 13, 2013 | 10K | 1901 | 47:43 | 7:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1068 | 1:48:25 | 8:16 /mi |
| Mar 31, 2012 | 10K | 6918 | 55:03 | 8:52 /mi |