COURTNEY ROWE

3 races in the archive

Personal bests

10K

1:31:06

2017 · 14:40 /mi

Progression

10K3 finishes · best 1:31:06 in 2017 — their most recent
1:30:001:33:201:36:402015201620172015 10K — 1:37:432016 10K — 1:32:042017 10K — 1:31:061:31:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
14:3014:4014:50Start–5K5K–Finish2017 · Start to 5K · 14:47 /mi2017 · 5K to Finish · 14:33 /mi20172016 · Start to 5K · 14:42 /mi2016 · 5K to Finish · 14:56 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history