Personal bests
Half Marathon
2:25:28
2009 · 11:06 /mi
10K
1:00:33
2008 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:25
April 1, 2017
- Place
- 12969
- Pace
- 12:37 /mi
- 10K1:13:33
April 9, 2016
- Place
- 13130
- Pace
- 11:50 /mi
- 10K1:13:30
March 28, 2015
- Place
- 14994
- Pace
- 11:50 /mi
- 10K1:13:40
March 29, 2014
- Place
- 16154
- Pace
- 11:51 /mi
- 10K1:09:14
April 13, 2013
- Place
- 15643
- Pace
- 11:09 /mi
- 10K1:02:58
March 31, 2012
- Place
- 13097
- Pace
- 10:08 /mi
- 10K1:22:46
April 2, 2011
- Place
- 22401
- Pace
- 13:19 /mi
- 10K1:04:36
March 27, 2010
- Place
- 13521
- Pace
- 10:24 /mi
- 2009 McDonalds Half Marathon2:25:28
November 14, 2009
- Place
- 3542
- Pace
- 11:06 /mi
- 10K1:00:48
March 28, 2009
- Place
- 9592
- Pace
- 9:47 /mi
- 10K1:00:33
April 5, 2008
- Place
- 8703
- Pace
- 9:45 /mi
- 10K1:41:32
April 1, 2006
- Place
- 13877
- Pace
- 16:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12969 | 1:18:25 | 12:37 /mi |
| Apr 9, 2016 | 10K | 13130 | 1:13:33 | 11:50 /mi |
| Mar 28, 2015 | 10K | 14994 | 1:13:30 | 11:50 /mi |
| Mar 29, 2014 | 10K | 16154 | 1:13:40 | 11:51 /mi |
| Apr 13, 2013 | 10K | 15643 | 1:09:14 | 11:09 /mi |
| Mar 31, 2012 | 10K | 13097 | 1:02:58 | 10:08 /mi |
| Apr 2, 2011 | 10K | 22401 | 1:22:46 | 13:19 /mi |
| Mar 27, 2010 | 10K | 13521 | 1:04:36 | 10:24 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3542 | 2:25:28 | 11:06 /mi |
| Mar 28, 2009 | 10K | 9592 | 1:00:48 | 9:47 /mi |
| Apr 5, 2008 | 10K | 8703 | 1:00:33 | 9:45 /mi |
| Apr 1, 2006 | 10K | 13877 | 1:41:32 | 16:20 /mi |