Personal bests
10K
57:55
2014 · 9:19 /mi
8K
44:44
2014 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K49:11
November 13, 2021
- Place
- 678
- Pace
- 9:54 /mi
- 10K58:54
March 28, 2015
- Place
- 7245
- Pace
- 9:29 /mi
- 2014 HCA Va 8k44:44
November 15, 2014
- Place
- 630
- Pace
- 9:00 /mi
- 10K57:55
March 29, 2014
- Place
- 7055
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 678 | 49:11 | 9:54 /mi |
| Mar 28, 2015 | 10K | 7245 | 58:54 | 9:29 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 630 | 44:44 | 9:00 /mi |
| Mar 29, 2014 | 10K | 7055 | 57:55 | 9:19 /mi |