Personal bests
Half Marathon
2:27:26
2014 · 11:15 /mi
10K
1:04:20
2014 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:29
April 18, 2026
- Place
- 8841
- Pace
- 11:40 /mi
- 10K1:11:56
April 12, 2025
- Place
- 9145
- Pace
- 11:35 /mi
- 10K1:10:42
April 20, 2024
- Place
- 8586
- Pace
- 11:23 /mi
- 10K1:29:24
April 23, 2022
- Place
- 8678
- Pace
- 14:23 /mi
- 10K1:10:48
June 3, 2021
- Place
- 1570
- Pace
- 11:24 /mi
- 2014 American Family Fitness Half Marathon2:27:26
November 15, 2014
- Place
- 6179
- Pace
- 11:15 /mi
- 10K1:04:20
March 29, 2014
- Place
- 11398
- Pace
- 10:21 /mi
- 2013 American Family Fitness Half Marathon2:32:06
November 16, 2013
- Place
- 6001
- Pace
- 11:36 /mi
- 2011 McDonald's Half Marathon2:32:31
November 12, 2011
- Place
- 5309
- Pace
- 11:38 /mi
- 10K1:12:05
April 2, 2011
- Place
- 18508
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8841 | 1:12:29 | 11:40 /mi |
| Apr 12, 2025 | 10K | 9145 | 1:11:56 | 11:35 /mi |
| Apr 20, 2024 | 10K | 8586 | 1:10:42 | 11:23 /mi |
| Apr 23, 2022 | 10K | 8678 | 1:29:24 | 14:23 /mi |
| Jun 3, 2021 | 10K | 1570 | 1:10:48 | 11:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6179 | 2:27:26 | 11:15 /mi |
| Mar 29, 2014 | 10K | 11398 | 1:04:20 | 10:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6001 | 2:32:06 | 11:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5309 | 2:32:31 | 11:38 /mi |
| Apr 2, 2011 | 10K | 18508 | 1:12:05 | 11:36 /mi |