Personal bests
Half Marathon
3:12:30
2013 · 14:41 /mi
10K
52:22
2017 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:30
April 13, 2019
- Place
- 4751
- Pace
- 9:25 /mi
- 10K52:22
April 1, 2017
- Place
- 2593
- Pace
- 8:26 /mi
- 10K58:36
April 9, 2016
- Place
- 6164
- Pace
- 9:26 /mi
- 2015 American Family Fitness Half Marathon3:15:55
November 14, 2015
- Place
- 7918
- Pace
- 14:57 /mi
- 10K1:07:07
March 28, 2015
- Place
- 12117
- Pace
- 10:48 /mi
- 2013 American Family Fitness Half Marathon3:12:30
November 16, 2013
- Place
- 7502
- Pace
- 14:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4751 | 58:30 | 9:25 /mi |
| Apr 1, 2017 | 10K | 2593 | 52:22 | 8:26 /mi |
| Apr 9, 2016 | 10K | 6164 | 58:36 | 9:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7918 | 3:15:55 | 14:57 /mi |
| Mar 28, 2015 | 10K | 12117 | 1:07:07 | 10:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7502 | 3:12:30 | 14:41 /mi |